inspiration for delicious and beautiful living
No, it’s not another green smoothie, but is still an extremely yummy strawberry, banana, pineapple smoothie and totally loaded with good stuff to help improve health and lightly de-tox. Plus the pink color is perfect for the upcoming St. Valentine’s Day, one of my all-time favorite holidays, being a romantic at heart! Today I hit {Read More}
. Am I having fun yet? I’m referring to all of these smoothie concoctions that I’ve been experimenting with. Well, yes and no. Truthfully I’d rather be stuffing my face with a deep dish double-layered Chicago style pizza, just to name one outrageously fattening food that I could choose from. But that’s not going to {Read More}
I‘ve been increasing the amount of fish in our nutrition lately and found this delightful recipe (among many) on the web (allrecipes.com). Normally I like to prepare fish with a lemon-garlic-butter brushed on top, so I was ready to try something new. This is very good and is quite adapted from the recipe on-line that {Read More}
Losing weight is hell (at least for most people). That food we put in our mouthes had better be yummy and filling or it’s all over. I’m an honest person and I’m not going to lie! It is is overwhelming how much research is out there now on how there’s certain genetic predispositions, hormonal changes, {Read More}
I love clean living, whether it’s inside my home, office, car, yard, and even my handbag. So if I am going to keep everything uncluttered on the outside, I’ve got to remember to keep it all as clean as possible on the inside . . . of myself! Over the holiday break from classes I {Read More}
