No, it’s not another green smoothie, but it is still an extremely yummy strawberry, banana, pineapple smoothie and totally loaded with good stuff to help improve health and lightly de-tox. Plus the pink color is perfect for the upcoming St. Valentine’s Day, one of my all-time favorite holidays, being a romantic at heart!
Today I hit the 10 pound weight loss point since the first week in January . . . I am doing this slowly and intelligently through a change in what I put in my tummy. I also joined Weight Watchers to someday have a body like spokeswoman, Jennifer Hudson (in my dreams at 56 years old!).
Oh, yes, I did blow it (eating healthfully) for one lunch this week when Mr. M. and P. (meat and potatoes) and I stopped ‘where the parking lot is full’ at a local new and booming BBQ joint, “The Squealing Pig”.
However, I did order chicken instead of pulled pork and I did have sweet potato fries instead of regular white potato fries. Oh yea, baby . . . it was wonderful! And absolutely no sweet tea, just lemon water. Hey, one has to splurge every now and then to stay on this health journey, don’t ya think?
I hope that you enjoy this special Valentine’s Strawberry, Banana & Pineapple Smoothie !
- 1 banana
- 1 cup chopped fresh pineapple (this is your de-tox magic ingredient!)
- 10 medium to large strawberries
- 2 Tbsp. coconut water
- 1 tsp. local honey
- 1 tsp. chia seeds (swells to 8 times larger in your tummy to help you feel fuller)
- 2 ice cubes (to chill it)
- Blend the banana, add the pineapple, blend again, add strawberries, blend again.
- Add the rest and anything else that you like, blend again.
Enjoy the full feeling that you get from this pretty pink Valentine’s Strawberry, Banana & Pineapple Smoothie !
Here are more delicious smoothies to add to your recipe box!
What’s your favorite smoothie recipe?