Name: Strawberry, Banana, and Pineapple Smoothie
Ingredients: 1 banana; 1 cup chopped fresh pineapple (this is your de-tox magic ingredient!); 10 medium to large strawberries; 2 Tbsp. coconut water; 1 tsp. local honey; 1 tsp. chia seeds (swells to 8 times larger in your tummy to help you feel fuller); 2 ice cubes (to chill it)

Ingredients

Units Scale

1 banana
1 cup chopped fresh pineapple (this is your de-tox magic ingredient!)
10 medium to large strawberries
2 Tbsp. coconut water
1 tsp. local honey
1 tsp. chia seeds (swells to 8 times larger in your tummy to help you feel fuller)
2 ice cubes (to chill it)

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Instructions

Instructions
Blend the banana, add the pineapple, blend again, add strawberries, blend again.
Add the rest and anything else that you like, blend again.