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Light & Healthy

February 2, 2020

  • 15 Outstanding Italian Grilling Recipes

  • 17 SUPERB Memorial Day Grilling Recipes

  • 7 Tips For A Great Salad — Grilled Salmon and Mixed Greens Salad

  • A Fresh Thai Salad and Two Thai Dressings

  • Anti-Inflammatory Pineapple, Mango and Ginger Smoothie

  • Asparagus Mimosa with Hard Boiled Eggs and Vinaigrette

  • Avocado with Cilantro Jalepeno Turkey Sammie and Green Smoothie

  • Baja Fish Tacos with Chipotle, Cilantro & Lime Crema

  • Belgian Endive Bites with Salmon and Tuna Salad

  • BEST Thai Cucumber Salad

  • Blood Orange Vinaigrette on Salmon Salad

  • Blue Ribbon Grilled Turkey Breasts

  • Bruschetta Pappardelle

  • Bucatini with Roasted Sweet Red Pepper Sauce

  • Caprese Salad – Insalata Caprese

  • Caprese Salad with a Fresh New Presentation

  • Caprese Salad with Grape Tomatoes, Mozzarella & Basil

  • Cheesy Italian Chicken and Vegetable Foil Packets

  • Cherry Tomato Basil Pesto Sauce on Farfalle Pasta

  • Chocolate Spiderweb Cookies

  • Citrus DeTox Spa Water

  • Coconut Lime Pineapple Coolers

  • Corn and Black-Eyed Pea Salad

  • Creamy Cucumber Salad Kissed with Garlic in Dill Dressing

  • Crispy Garlic Parmesan Zucchini Chips with Roasted Garlic and Basil Aioli

  • Crunchy Chopped Thai Salad with Peanut Dressing

  • De-Tox Smoothies for Health!

  • Delicate and Delicious Thai Salmon — So Easy

  • Detox Tabouli Salad

  • Easy Fresh Pasta Salad with Cheese and Herbs

  • Easy Red Fruit Salad with Balsamic Vinaigrette

  • Easy Strawberry Salsa

  • Fig and Arugula Salad with Gorgonzola and Balsamico Vinaigrette

  • Fresh Green Haricots Verts with Roasted Vegetables

  • Fresh Italian Green Bean Salad and A Kitchen Garden

  • Fresh Peach Salad with Raspberry Vinaigrette

  • Fresh Strawberry and Romaine Salad with Poppy Seed Dressing

  • Fresh Watermelon Salad

  • Frittata with Swiss Chard and Italian Cheese

  • Garden Fresh Heirloom Tomato, Pepper, and Cucumber Salad

  • Gazpacho Ala Mama

  • Gnocchi Primavera with Spring Asparagus and Peas

  • Grill-Roasted Corn, Black Bean and Avocado Salad with Cilantro Viniagrette

  • Grilled Italian Swordfish with Creamy Lemon Caper Sauce

  • Healthy Peach Green Ice Tea

  • Heirloom Tomato Frittata with Fresh Basil and Parmesan

  • How To Make a Roasted Balsamic Beet Salad

  • How To Make Fresh Summer Corn and Tomato Salad

  • How to Make Lo Mein – Chinese Pasta

  • How To Make the BEST Panzanella

  • How To Make The Original St. Louis Pasta House Salad ~ Copycat

  • How to Make Watermelon Granita Italian Ice or From Any Fruit

  • How To Roast and Freeze Red Peppers

  • Instant Pot Pasta e Fagiole Italian Soup ~~ Pasta and Bean Soup

  • Italian Chicken Soup – Pastina

  • Italian Seasoned Salmon Burgers with Garlic Aioli

  • Italian Summer Vegetable Salad

  • Italian Tuna and Orzo Salad

  • Italian Turkey Meatballs

  • Jalapeño Cilantro Lime Turkey Sliders with Habanero Cheddar

  • June is Mango Time – Delicious “How To” Recipes

  • Kale, Quinoa, and Strawberry Salad

  • KETO Italian Grilled Swordfish Skewers

  • Lemon Citrus Granita on the Amalfi Coast, Italy

  • Lemon Garlic Salmon

  • Lemon Layer Cake with Limoncello Icing

  • Lemon Polenta Torta with Fruit Compote

  • Lemon Raspberry Cheesecake

  • Loaded Cowboy Caviar Salsa Recipe

  • Loose Leaf Lettuce Salad

  • Mini Frittata with Asparagus and Six Italian Cheeses

  • Panzanella Tuscan Tomato and Bread Salad

  • Peach Caprese Salad

  • Peach Caprese Salad with Balsamic Syrup

  • Peaches with Prosciutto and Balsamic Glaze

  • Perfect Autumn Chopped Salad

  • Perfect Peach Salsa that’s Fast and Easy

  • Pork Medallions and Spicy Pomegranate Blueberry Reduction Sauce

  • Pretty in Pink Grapefruit and Pear Smoothie

  • Red Christmas Fruit Salad with Fresh Sweet Clementines

  • Red, White and Blue Fruit Kabobs

  • Roasted Cauliflower with Italian Cheese and Herbs

  • Roasted Garden Vegetables with Garlic and Rosemary

  • Roasted Parmesan Garlic Carrots

  • Salmon, Peas and Asparagus with Pasta in Lemon Cream Sauce

  • Sangria

  • Simply Amazing Italian Bruschetta Chicken

  • Skinny, Creamy Blood Orange Smoothie

  • Spring Salad with Strawberries and Balsamic Vinaigrette

  • Steaks with Mushroom Sauce and Garlic-Chive Potatoes

  • Summer Salad with Cherries, Prosciutto, Goat Cheese and Balsamico!

  • Sweet Clementine Orange Smoothie and 20 Citrus Recipes

  • Thai Chicken Salad

  • The Best Classic Bruschetta

  • The Best Grilled Turkey Breasts Marinated in Garlic, Soy, and Ginger

  • The Most Incredible Watermelon Salad

  • Tuna and Artichoke Pasta Salad — Pasta Fredda, Dining Al Fresco

  • Turkey, Pesto and Sun-Dried Tomato Wrap

  • Valentine’s Strawberry, Banana and Pineapple Smoothie

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    Hi, I’m Roz!

    Hi, I’m Roz!

    Welcome to La Bella Vita Cucina where I share recipes inspired by my family's cucina. Beginning with my Nonna and mother teaching me by their sides and in my family’s restaurants in the U.S. and Italy, I've been cooking for over 50 years. Each recipe is tested by time and some serious family critiques. I’m here to help you become a master in the kitchen and to 'wow' those you serve with delightful recipes whether cherished heirlooms or exciting and new. I hope to inspire you with delicious and beautiful recipes . . . and always served with 'amore'! Buon Appetito!

    Top Food Blog 2021

    Looking for something special?

    Light & Healthy

    KETO Italian Grilled Swordfish Skewers

    Instant Pot Pasta e Fagiole Italian Soup ~~ Pasta and Bean Soup

    Citrus DeTox Spa Water

    Skinny, Creamy Blood Orange Smoothie

    Skinny, Creamy Blood Orange Smoothie

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