Eat your vegetables!
.Eat a more colorful array of foods!
Eat more local, more fresh, and more in season!
Not a problem with this summer salad!
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Growing up, my mother always made very simple, delicious salads using tomatoes, peppers, cucumbers, and onions. There’s no secret, magic recipe to this. Just cut up what you’ve got in your garden or that’s available in the fresh markets or at your local farmers’ market, mix them up with a bit of red wine or balsamic vinegar, some olive oil, garlic and basil . . . and there you have it!
It’s the garlic and the fresh basil that takes the flavor of this vegetable salad over the top of deliciousness!
I have heirloom tomatoes falling off the vine in perfect ripeness right now, along with all of the other tomato varieties doing the same thing! The peppers are in perfect harmony of readiness in picking too! Looks like it’s time for me to start freezing and canning sauces!
In the meantime, it’s a scorching hot weekend . . . even our cats who love to bask in the heat of the sun are refusing to go outside.
This means it’s time for some no-cook/no-bake items whenever possible.
This salad is perfect for that!
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Garden Fresh Heirloom Tomato, Pepper, and Cucumber Salad
Ingredients
- 3 heirloom and/or regular tomatoes (in a variety of colors if possible), cored and cut into 1/2″ chunks
- 1 large green pepper, cored, seeds cleaned out, and cut into 1/2″ pieces
- 1/2 cucumber, peeled, seeds removed, and cut into 1/2″ pieces
- 1/2 cup chopped green onions
- 10 large basil leaves, chopped
- 1 large garlic clove, finely chopped
- 1 Tbsp. red wine or balsamic vinegar
- 2 Tbsp. extra-virgin olive oil
- salt and pepper, generously used to taste.
Instructions
- Blend all ingredients in a medium bowl.
- Add more of any ingredient that you prefer.
- Salt and pepper to taste (I use a good bit of these).
- Allow the salad to set for about 15 minutes for all of the juices to blend well together.
Now how easy is that?
.Plus you get your veggies in all of their summer color and vine-ripe freshness!
Cool stuff on a hot summer day!
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Happy 4th of July weekend!
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Garden Fresh Heirloom Tomato, Pepper, and Cucumber Salad
I just love the healthy foods you make this is one I will love~
It looks amazing, so fresh and full of flavor!
Roz..I cannot wait for my first tomato sandwich!! Those tomatoes look so juicy and delish!
Aaah, my beloved heirlooms. I am waiting for the day when I find them at our local market:D
Roz, Can you ship some of those luscious tomatoes to me down here. I don’t have the time nor the luck for tomatoes. Haven’t had a home grown in forever!
Happy Independence Day!
**Hugs**
love the color of your salad!
The PERFECT summer salad!!! I could eat this every night 🙂
Oh Roz. Those heirloom tomatoes looks absolutely fantastic! I’ve got some tomato seedlings just waiting to be potted out. Still a bit cooler over here in Australia but warm enough I guess where I live to start planting. Strawberry season is upon us so that’s a sure sign warmer weather is just around the corner. Short winters here for us which is good.
Anne @ Domesblissity
Everything just looks so ripe and fresh! So nice that you have your tomatoes already. Mine are about another week or two. (Of course I’m working on eating some green ones right now). LOL!
A beautiful salad, Roz.
Love your salad. I agree that fresh basil an tomatoes were made for each other 🙂 Your heirloom tomatoes look inredible … I don’t think we will even start to smell ours till Autgust this year.
Attractive, delicious and healthy, the perfect combination.
I just wanted to let you know how much I enjoy your blog. I am envious of your heirloom tomatoes being ripe. Here in Maine, I have a few tiny green tomatoes. I am hoping the plants survive…we have had so many cool, rainy days and the plants are looking puny.
I’m with you Roz – cut up what’s in the garden and dress it for a delicious salad. We got our first maters yesterday and they got scarfed up got breakfast this AM.
awesome salad I want some of your tomatoes wow
oh and on the crab cakes
Roz I think any fish would work as long as it held together well maybe a white fish with a more delicate flavor ? flakey cod ?
Rebecca
That is the beauty of summer! I agree, too hot to go out so we came to Asheville this weekend. It was burning here as well!
Roz, What a pretty, healthy, delicious salad! I can’t wait until we have tomatoes from the garden…it’ll be awhile…
I made your fried squash blossoms yesterday. Mmmmmm, Mmmmmmm good! Thanks for sharing, Roz. Have a good holiday.
Blessings, Beth
Beautiful salad, so fresh and healthy! Love everything that’s in there!
Delicious–refreshing and perfect for your hot weather. Thanks for sending it to Souper Sundays. 😉
How beautiful and fresh this looks!! Wonderful salad.
Hi Roz, as you have no reply turned on I decided to call by here again to thankyou so much for the lovely comments you left on News From Italy over the weekend. Each and every one is really appreciated, as I know how busy you are. I hope you have enjoyed your July 4th celebrations. Take Care x
Such a gorgeous and flavorful salad…very summer 🙂
If this isn’t summer on a plate, I don’t know what is! Beautiful.
What a beautiful, fresh and colourful salad, Roz! I would really love to have that for my lunch! Thank you for sharing it with Let’s Do Brunch.
I love simple salads like this. I just bookmarked it!
Beautiful salad. I love the simplicity of dishes like this – perfect for the warmer weather.