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Home » Pineapple, Spinach, and Ginger Super De-Tox Smoothie

Pineapple, Spinach, and Ginger Super De-Tox Smoothie

January 3, 2020 9 Comments


Detox Smoothie packed with EFFECTIVE Pineapple, Spinach, and Ginger! ~ La Bella Vita Cucina

 

One tried and true way to jump start our efforts is to include healthy smoothies into our food choices.  Body cleansing is an additional strategy that we want to accomplish.  This Pineapple, Spinach and Ginger Super Detox Smoothie does the job on both counts!
 
You don’t even have to be trying to lose weight to enjoy this smoothie.  It’s great to regularly clean out our inerds just as much as we cleanse our bodies on the outside.
 
Plus, you’ll feel so much better when you drink this super detox smoothie!
 
This post was first shared in 2012 and updated in 2020.
Detox Smoothie packed with EFFECTIVE Pineapple, Spinach, and Ginger! ~ La Bella Vita Cucina

Some of us make promises to ourselves at the beginning of a new year. Taking better care of our health always tops the list of those resolutions. If you’re one of those focused on feeling your best, this super detox smoothie can help you jump-start that goal.  You have seriously just found one of the best and seriously effective detox smoothies on the web.  

This super detox smoothie always gets rave reviews!

Sheryl emailed me saying “I have been making and drinking this detox drink with my hubby.  I even add cucumber and some chia seed . . . it’s so delicious!”  

Jessica commented: “I just made this and chose your recipe over many others on Pinterest because I love that it has very few ingredients. It is VERY good and I am amazed at how similar the ginger and pineapple are when blended together, they mimic one another. I am on a clean eating mission and I approve!” 

Detox Smoothie of Pineapple, Spinach and Ginger!  DELICIOUS and EFFECTIVE! ~ La Bella Vita Cucina

So here’s the recipe for my super detox smoothie recipe that I first posted in 2012 that people still write to me about.  This green drink is much more effective in it’s claim to ‘de-tox’ due to the pineapple.  I mean to tell you that you will be ‘cleansing’ (to put it nicely) alright!  No doubt about the accuracy of the name ‘de-tox’ in this green potion!  

If you don’t have a juicer, no problem! The taste and texture are just fine using a mini food processor or immersion blender. You can’t even taste the spinach and instead, your tastebuds really pick up on the fruit and ginger elements.  It’s quite nice!

And most important, it still does the job!

If you’re just making one serving of this super detox smoothie, then simply use a small mini-blender or an immersion blender and give everything a good whirl!  A lot less to wash afterward. . . and that’s always a good thing!

Detox Smoothie packed with EFFECTIVE Pineapple, Spinach, and Ginger! ~ La Bella Vita Cucina

Powerful ingredients and their benefits in this smoothie:

Pineapple

Our bodies build up so many toxins and waste when we eat poorly, from chemicals in processed foods, and from breathing dirty, polluted air. Thankfully, Mother Nature gave us pineapple that has lots of health benefits!

  • Pineapple acts as a diuretic due to its detoxifying qualities that help eliminate all that bad stuff we put in our bodies and that makes us feel so sluggish.
  • Pineapple’s high content of vitamin C makes it a powerful ally in the fight against free radicals.
  • Pineapples are largely made up of water, with a good bit of fiber, making it a perfect addition to any healthy weight-loss or maintenance efforts.
  • Pineapple improves our digestion by destroying intestinal parasites.

Ginger

  • Ginger is a powerful food that is critical to include in any healthy lifestyle. The benefits of ginger are considered to be medicinal as an anti-inflammatory agent and antioxidant.
  • Ginger is prized for its detoxifying and cleansing abilities. Our bodies have their own natural cleansing ability, but detoxifying with the help of ginger simply enhances that cleansing process.
  • Ginger is included when cleansing the internal body because it’s believed to stimulate digestion and clean up toxins and waste in many organs.

Spinach

  • Spinach is a superfood filled with powerful antioxidant properties that help fight the damage caused by oxidation.
  • The fiber in spinach aids digestion by promoting regularity and helping food move through our digestive systems.

Other smoothies you might enjoy:

Skinny, Creamy Blood Orange Smoothie

Anti-Inflammatory Pineapple, Mango, and Ginger Smoothie

Sweet Clementine Orange Smoothie

DeTox Smoothie with Pineapple, Spinach and Ginger!  Delicious and EFFECTIVE

These products will help you prepare smoothies more easily:

We participate in the Amazon Associates affiliate program. If you make a purchase from this site, a tiny percentage of the sale is paid to us. This does not increase the price to you at all. Thank you for your support!

Cuisinart Mini Food Prep

Immersion Blender with Attachments (customer favorite)

Ninja Personal Smoothie Blender

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Pineapple, Spinach and Ginger Detox Smoothie
Yield: 1 - 2 servings

Pineapple, Spinach and Ginger Detox Smoothie

Pineapple, Spinach and Ginger Detox Smoothie

This smoothie is both delicious AND effective! Gets the job done! So popular on Pinterest since 2012! Filled with powerful ingredients to include in any healthy diet. Enjoy!!

Prep Time 15 minutes
Total Time 15 minutes

Ingredients

  • 1-1/4 cup pineapple juice
  • juice from 1/4 lemon
  • handful fresh spinach leaves
  • 2 slices fresh pineapple
  • 1/4 tsp. fresh grated ginger

Instructions

  1. Place all ingredients in a juicer or blender/food processor.
  2. Give everything a whirl for about 1 minute.
  3. Stop and taste to determine if any ingredient should be added.
  4. Pour the finished smoothie into a glass and ENJOY!

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

  • Cuisinart DLC-2A Mini-Prep Plus Food Processor
    Cuisinart DLC-2A Mini-Prep Plus Food Processor

Nutrition Information:

Yield:

2

Amount Per Serving: Calories: 140Total Fat: 3gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 0mgSodium: 20mgCarbohydrates: 25gFiber: 5gSugar: 18gProtein: 3 g
© Roz | La Bella Vita Cucina
Cuisine: Healthy / Category: Smoothies

To your health! Drink Up And Enjoy!

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Reader Interactions

 

I read each and every comment and respond to questions asap, so ask away!  As I always say, “If you’ve made a recipe, please take a photo and I’ll be happy to share your experience and photo of the recipe with all of us in this blog community!”

The kindness of giving a thumbs up 5-star rating is greatly appreciated!

~ Roz

Comments

  1. [email protected]'s Recipes says

    January 6, 2018 at 12:29 AM

    A great combo of flavour…I love esp. the add of pineapple here.

    Reply
    • Roz says

      February 8, 2019 at 10:42 AM

      Angie, The pineapple is what makes this such a great de-tox smoothie!
      Ciao,
      Roz

      Reply
  2. Anna Powell says

    November 5, 2018 at 8:24 PM

    Nice simple detox smoothie. Just pinned it. -Anna

    Reply
    • Roz says

      March 15, 2019 at 4:42 PM

      Thanks Anna! I love all of the information that you share on your site!
      Ciao,
      Roz

      Reply
  3. Roz says

    February 8, 2019 at 10:42 AM

    Thanks Anna! I love all of the information that you share on your site!
    Ciao,
    Roz

    Reply
  4. Milkfrothertop says

    March 12, 2019 at 9:27 AM

    Thanks! I want to try to cook this detox smoothie

    Reply
    • Roz says

      March 15, 2019 at 4:41 PM

      I hope you try this smoothie recipe; it is super delicious and very food for our health! Please let me know!

      Ciao,
      Roz

      Reply
      • Milkfrothertop says

        March 22, 2019 at 8:32 AM

        You right! it is really delicious!

        Reply
        • Roz says

          March 24, 2019 at 7:25 AM

          Fantastic! I’m so glad that you tried it and enjoyed it! It’s a keeper for sure! Thanks for letting me know!!!

          Ciao,
          Roz

          Reply

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Welcome!

Welcome!

Ciao, I'm Roz!
From my family's kitchens and restaurants in the U.S. and Italy, I share classic, delicious recipes . . . and always served with 'amore'! I'll help you master the art of cooking with easy to follow instructions and cooking tips. Get ready for the compliments! Buon Appetito!

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