Salmon with Lemon Cream Sauce

We’ve been including more and more fish and meatless recipes into our lives for some time. How about you? Well, if you are either starting to eat more fish, or have been doing so, here is a gret list of fresh fish recies that are yummy and healthy at the same time.

I realize that I’m probably making some carnivores seething mad at the sound of that . .  . but truth be told, being a beef-eating Midwesterner where the cows grow fat and large, I do know and understand the research which states that:  too much red meat increases our levels of cholesterol and chances of heart disease.

This was not welcoming research from my university alma mater to declare about one of its state’s primary industries (beef)!

I know that my midwestern, beef-loving family does NOT want to hear those words of nutrition-wisdom. Heck, how do you think we, Italians have felt for years about the anti-carb trend . . . that includes, uh-hum, our dearly, beloved pasta! Now that’s deprivation!  

SO ENTER the opposite protein:  FISH! 

I’m sharing some absolutely, AMAZINGLY delicious recipes that I prepare for family and friends.  I hope that you enjoy them as much as we do!



Lemon Garlic Butter Salmon File